Xabo toon cusub
Toontu waxa ay ka kooban tahay in ka badan 200 oo maado, kuwaas oo u roon caafimaadka jidhka iyo maskaxda, marka laga reebo borotiinka iyo fiitamiinnada, calcium, iron, zinc iyo curiyeyaasha kale ayaa iyaguna aad u badan, nafaqaynta toonta waxa ay aad ugu dhawaatay quluubta dadka, balse. Dad badan ayaa laga yaabaa inaysan dareemin faa'iidada caafimaadka jidhka inay ka helaan toonta, toonta cayriin ayaa sidoo kale leh faa'iido darrooyin, sidoo kale waxaa jira siyaabo badan oo toon ah loo kariyo.
Toonta oo leh noocyo kala duwan oo ka badan 200 oo walxood oo waxtar u leh caafimaadka jidhka iyo maskaxda, marka laga soo tago borotiinka, fitamiin E, C iyo calcium, iron, selenium iyo walxo kale oo nafaqo leh, qof kastaa waxa ugu badan ee uu danaynayaa waa hagaajinta difaaca jidhka bini'aadamka ee S. - allylcysteamine (SAC), iyo awooddeeda bakteeriyada ee allicin.
Haddii toonta ay ku dhex darto ukunta, waxay joojin kartaa xididdada dhiigga iyo gabowga maqaarka, ukunta ukunta oo ay ku jirto lecithin waxay ka saari kartaa ku dheggan kolesteroolka ku jira derbiga xididdada dhiigga, waxay door ka ciyaartaa hoos u dhigista kolestaroolka. Intaa waxaa dheer, ukunta ukunta waxay sidoo kale ka kooban tahay fitamiin E qani ah, waxay joojin kartaa aashitada firfircoon, waxay hoos u dhigtaa xididdada dhiigga iyo gabowga maqaarka; Toontu waxay wanaajisaa wareegga dhiigga. Mid ka mid ah isku-dhafkan kaliya ma yeelan karo saameyn wanaagsan oo gabowga ah, in laga baqo daawaynta cudurka qabow xitaa timo-jarista ayaa sidoo kale leh saameyn wanaagsan. Kuwa aan jeclayn urta qadhaadh ee toonta, toonta leh jaallolo ukun ayaa u fiican. Waa isku dar ah toonta la shiiday iyo ukun jaallo ah, ka dibna si tartiib ah loo shiilay. Ma damqasho iyo calool-xanuun toona.
Intaa waxaa dheer, qaybo ka mid ah ayaa sidoo kale ka hortagi kara cudurrada qaarkood ee habka neefsashada, sida xasilinta cadaadiska dhiigga, hagaajinta nidaamka wareegga dhiigga, joojinta isku-darka platelet, ka ilaalinta thrombosis, nidaaminta glycolysis, iwm. ee cunto karinta, laakiin sidoo kale habka muhiimka ah ee ka hortagga iyo daaweynta cudurrada ee habka nolosha oo dhan.
| Qaabka | Cusub |
| Nooca | Toonta |
| Nooca Alaabta | Qudaar Liliaceous |
| Cabbirka (cm) | 5 |
| Meesha Asal ahaan | Shandong, Shiinaha |
| Nambarka Model | A1 |
| Magaca alaabta | Toonta |
| midab | caddaan |
| Varitey | Toon cad oo caadi ah |
| Cabbirka | 4.5-5.0cm,5.0-5.5cm,5.5-6.0cm,6.0-6.5cm |
| Waqti badbaadi | 9 bilood ku jira shuruudo ku habboon |
| Tirada ugu yar | 28 tan |
| Xidhmada | bacda mesh ama kartoon |
| Waqtiga dirida | 7 maalmood gudahood |
| Dekedda | Dekedda Qingdao |
| Asal ahaan | Shandong, Shiinaha |
