Toonta Madow

Solo Toonta Madow

Toon Madow oo Xirmo Badan

250g/dhalo, 250g*20 dhalo oo kartoon 5kg ah

250g/dhalo, 250g*20 dhalo oo kartoon 5kg ah

500g/dhalo, 500g*12 dhalo oo kartoon 6kg ah

400g/dhalo, 400g*12 dhalo oo kartoon 4.8kg ah

Marka loo eego baahida macaamiisha

Marka loo eego baahida macaamiisha

Qodobbada ugu muhiimsan ee nafaqada ee toonta madow

Qaybta

Waxa ku jira (100ggiiba)

Kaloriinta

1,109KJ

Biyo

53.6g

Protein

12g

Lipid

5.1g

Saccharide

41.4g

Fiberka cuntada

1.2g

Waxyaabaha Dambaska ah

2.3g

Na

53.9mg

Ca

13mg

P

12.5mg

Fe

2.1mg

Vitamin B2

0.13mg

Vitamin B6

10.73mg

Nikotinic acid

14.05mg